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With stress the focus of 2018's Mental Health Awareness Week, a new resource helps local people seeking welfare advice

10 May 2018

Hosted each year by the Mental Health Foundation, this year's Mental Health Awareness Week (until 20 May) focuses on stress, as research has shown that two thirds of us experience a mental health problem in our lifetimes, and stress is a key factor. One of life's everyday experiences that can be stressful is looking for welfare advice, the form-filling that may accompany it, or perhaps the need for someone to speak up on your behalf - an 'advocate'?

From Metro and Stylist: talking to your manager about your mental health

29 May 2018

When should I talk to my manager and what should I say? are just two of the topics covered in the Stylist feature about discussing mental health with your manager, while Metro considers How to talk to your boss about stress, with access to a Wellness Action Plan, produced by Mind, together with links to other helpful sources of advice. 

Online mental health service SilverCloud added to www.mentalhealthcamden.co.uk

4 January 2018

Would you like help dealing with feelings of anxiety, stress or depression? SilverCloud, recommended as one of the NHS’s Online mental health services, has been added to www.mentalhealthcamden.co.uk. An online only service, SilverCloud allows you to work at your own pace, and at a place and time that's convenient to you. Read more about SilverCloud at NHS Choices.

Mental wellbeing

Signs of good mental health include being able to feel relatively confident and have positive self-esteem, to feel and express a range of emotions, cope with the stresses of daily life and adapt and manage in times of change and uncertainty.

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