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Melanie Davis has more than 25 years of experience as the manager of REST (Recovery Experience Sleeping Pills & Tranquilisers). REST offers support, guidance and advocacy for people in Camden and Islington struggling with benzodiazepines and other Z drugs.
Would you like an opportunity to make a difference to community mental health services? We are a group of local people, professionals and commissioners working together to redesign mental health services in the community.
We will look at the benefits and challenges of holding peer support groups online, and provide space to explore different ways of facilitating online.
The ‘Tree of life’ uses the metaphor of a tree to explore the strengths and resources we use throughout our life’s journey.
What is anxiety? These sessions will help you to understand anxiety better.