Every Mind Matters

Public Health England launched England's first NHS campaign to improve mental health literacy this week.

The Every Mind Matters campaign is designed to help people, including patients and staff, discover simple steps to achieve better mental health.  At its heart is a website full of expert advice and practical tips, including a free online tool which helps adults to build an action plan to deal with stress and anxiety, boost their mood, improve their sleep and help them feel more in control.

See also this Youtube clip