The Recovery College has published its Spring Programme covering a wide range of topics, for example, in January there are courses on:
- Assertiveness for All
- Hoarding
- Being kind to yourself
- Tree of Life
- Coping with anxiety
- Understanding Anger
- Writing for Wellbeing
- Living with Depression
- Introduction to Mindfulness
- Understanding Anger
- Singing for Health
For more details about the programme and how to enrol see the Recovery College website