A fun, proactive 2 session course.

Focus: Mindset, nutrition, fitness, health, routine.

Saturday 29th February and Saturday 7th March, 1:30 - 3:30pm

Mentor led course to give you an MOT. Spoil yourself! Build confidence, energy, and inspiration. Get access to a fully qualified personal trainer and free gym studio sessions.

You can watch television, or or choose to come along and experience this activity, gaining skills and insight into your life.