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Castlehaven Monday Mindfulness (60+)

Due to the coronavirus outbreak, many events listed on this website are likely to be cancelled. Please contact specific event organisers for up to date information on whether or not the event will go ahead.

Set yourself up for a productive week with some relaxation and mindfulness. 

Mindfulness is about learning how to be in the present moment which can bring about many health and wellbeing benefits. We guarantee you will leave feeling calm and relaxed!

All levels welcome including beginners. This is a drop in class so please feel free to just turn up.

Sessions are free for members and £3 for non-members.

For more information email phoebe@castlehaven.org.uk or call 020 7692 2238 

Event time 
Repeats every week every Monday 30 times.
Monday
Aug 17th
2020
10:30
Monday
Aug 24th
2020
10:30
Monday
Aug 31st
2020
10:30
Location 
Castlehaven Dance Studio
23 Castlehaven Road
NW1 8RU Camden Town