This course is a chance for you to explore what ‘trauma’ - including relational trauma - is and if you have experienced it.
The aim of this Recovery College course is to outline the differences and similarities between traumatic and stressful events, through interactive conversations. We’ll discuss what helps and supports your recovery and wellbeing. And find ways of dealing with it in a more compassionate way.
Event time
Repeats every week 3 times.
Thursday
Jan 28th
2021
11:00
Thursday
Feb 4th
2021
11:00
Thursday
Feb 11th
2021
11:00
Location
Online
See map: Google Maps