NHS Fitness Choices: get fit for free
The website includes videos, tips for beginners and easy to follow steps to improve your health, plus details of the 'Strength and Flex' programme, which will help your wellbeing in just five weeks.
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Fitzrovia Youth in Action - helping young people to create a better community
Currently open
Currently closed. Next open:
10:00-16:00
Due to the coronavirus outbreak our staff have switched to facilitating online group work with a number of cohorts to find out the best ways to stay connected, identify and give voice to their views and co-produce ways through which to engage in social action remotely.
Did you know that getting active is a great way to beat the blues and in Camden there are plenty of options that are free?
15 May 2018
How about ‘Healthy Minds’, from Mind in Camden? Do you want to start a new fitness routine or spend more time outdoors? We can help you reach your fitness goals. There are Fitness Groups led by volunteer Sports Buddies, where you'll get fit alongside a small group of your peers; free fitness-focused events like Mindful Yoga, Outdoor Gym Sessions and GoodGym Fitness Groups; or you might be interested in ‘one-on-one’ sessions with a volunteer Sports Buddy who can help you work toward your fitness goals?
From Huffpost: more people with mental health problems set to benefit from 'Get set to go' scheme
20 March 2018
Many more people with mental health issues could be helped by the scheme 'Get set to go', which is due to be expanded after Sport England awarded Mind £1.5 million in National Lottery funding. Read the full story here.
Camden Green Gym invites volunteers to discover some of the borough's hidden gems
13 July 2018
Camden Green Gym's August programme is out now. Volunteering is a great way to meet new people, improve your mental and physical wellbeing and learn new skills whilst improving your local environment. With a relaxed atmosphere, you can work at your own pace and there are activities to suit all levels of experience and fitness. Camden Green Gym works across the borough, from the wide open spaces of Regent's Park to some of Camden's hidden gems. Find out more in the August programme.
From NHS Choices - Walk your way to health
29 August 2017
Getting 10 minutes of brisk walking into your day is a simple way to improve your health. Find out why, then download the Active 10 app to help you fit more walking into your day.
Abbey Community Centre CHAPS
Currently open
Currently closed. Next open:
9:00-16:00
Abbey Community Centre - CHAPS offers group fitness and sport activities for men over 50 including:
- cooking
- gardening
- photography
- time banking.
They also offer a Cocaine Anonymous support group.
Regular exercise - part of good mental health
14 February 2018
There are lots of ways to fit physical activity into your daily routine. With many free and low-cost options across Camden, the Council's Get active and healthy page is a great place to see what's available. Maybe your goal is to lose weight? Read about the Rebalance programme and watch the video. Or perhaps you are concerned about your health and struggling to get active?
Sidings Community Centre
Sidings Community Centre opened in May 1983 and we provide services primarily for the local community in the wider area around West Hampstead and North Kilburn.
St Pancras Community Association
We are a community association based near Mornington Crescent Station. We offer something for all ages, including outings, classes and coffee for over 60s in their Golden Years, Stay & Play and nursery provision for pre-school children, and exercise for all ages, especially if you're not so fit and need a little boost towards getting healthy.