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This winter the Mental Health Foundation wants to get the nation out into nature and connecting with each other through their creativity.
From forests and rivers, to parks and gardens, to window boxes or even house plants, we can find nature wherever we are. Interacting with nature can be not just enjoyable, but also beneficial to our mental health and wellbeing.
If you are finding it hard to cope and need to talk, we are just a phone call away. CALL OUR CORONAVIRUS SUPPORT LINE: 0808 196 3651
We are now recruiting for our APPLE-Tree study! If you have problems with your memory and are interested, please email firstname.lastname@example.org or phone one of our research assistants on 07823 685922 or 07823 685824.
A granddaughter of a veteran has put together a useful guide of resources for veterans struggling mentally and financially.