Mindful Yoga
Mind in Camden hosts a weekly Mindful Yoga session every Thursday as part of their Healthy Minds Program. This class includes mindful movement/stretching, calming breathing techniques and relaxation for mental wellbeing. All levels are welcome, including beginners.
For more information please visit the Mind in Camden Website, email via healthymindscp@mindincamden.org.uk or call 020 7241 8996.