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Talking therapies

Talking Therapies are a type of treatment that involve talking to a therapist about your thoughts and feelings. They are sometimes referred to as counselling, talking treatments or psychological therapies. While there are different types of Talking Therapies, they all have the same goal - to help you cope better with your emotions and deal with matters that may trouble you.



Find out more

We all have times when life’s problems affect our mental health. Maybe you are feeling down and need a safe space to chat, or you would like to meet new people or try something different? This website lists over 100 groups in and around Camden, many offering free or low-cost activities. While some will help with a specific problem, others offer everyday activities to encourage us all to get out and about. Why not find what appeals to you. You can make a list of the groups that are of interest with ‘My Shortlist’.  
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